Have you ever considered that those friends around you who are too busy to touch the ground and have a hard face all day may just have an exit to “release pressure”? You don’t feel strange about this, do you? We’re not talking about workaholics who work hard, or socialites who socialize late at night, but about a topic that may make you feel “private” or even a little embarrassed-ejaculation.
On hearing this word, it is estimated that some people will hold their breath subconsciously, as if there is an invisible sense of shame in the air. But if you understand the scientific principle inside, you may find that this is not something you have to avoid. Even, it is inextricably linked with health, happiness and even the psychological state of life. To put it simply, ejaculation is far from being a “simple physiological reaction” on the surface. There are many secrets hidden in it, which are related to all aspects of physical and mental health. It’s like some people have never tried something in their lives and have no idea what benefits they can get from it.
So, let’s unveil this “mysterious veil” together and see how it has become a health “weapon” that cannot be underestimated in modern life. You will be surprised to lose your chin, and ejaculation can actually become a secret weapon to release stress, enhance immunity and improve sleep quality!
Let’s talk about stress first. Yes, modern society has put an invisible pressure on everyone, just like a big dark cloud, which is pressing hard step by step and no one can escape. Look at the executives of big companies. On the surface, they are full of scenery, but behind their backs, they are often anxious. So, they find ways to get out-some go to the gym, some eat a big meal with Hesse, and some go shopping, but do you know? Ejaculation can actually become a magical decompression magic weapon.
I’m not making this up, it’s based on science. When you engage in sexual activities, your body will release a series of “happiness hormones”, such as oxytocin and endorphins, which are just like massaging your mind and bring that kind of comfort. These “chemistry buddies” can help you sweep away your nervousness and improve your happiness. Even if your head is full of work emails and your heart is full of anxiety about Friday’s meeting, they can also make you relaxed. You may wonder: how did this happen? In fact, it is not difficult to understand-every time the body reaches orgasm, it is like a “self-healing”, and the pressure in your body is released to the outside of the cloud nine. The whole person is so light that he almost forgets what it is like to worry.
Then look at the sleep problems that have long plagued modern people. Have you also experienced those sleepless nights, tossing and turning in bed, why can’t you sleep, obviously tired, but your head is like a high-speed machine and you can’t stop? At this time, ejaculation is like your personal sleep helper. Why do you say that? Because after ejaculation, the body will naturally secrete oxytocin, which can make you feel relaxed from the inside out, just like being tightly wrapped in a gentle bed and unconsciously entering a deep sleep state.
Studies have shown that maintaining moderate sexual life regularly is not only good for mental health, but also can improve the quality of sleep. These seemingly ordinary physiological processes, just like the “luxury maintenance” in the body, help you naturally adjust your stress and regain your vitality.
Of course, as a rational adult, we should know clearly that ejaculation is not an unlimited “decompression” tool. It needs to be measured, too much, just like any healthy lifestyle, and it cannot be “excessive”. If you are too frequent, your physical burden will become heavier and heavier, your immunity will decline, and your physical strength will be overdrawn. At this time, ejaculation has become an enemy of health. You can’t treat it as a short-term “pleasure agent”. Everyone’s physical condition is different, so you must adjust the frequency according to your own needs and feelings.
There is also an interesting angle in this topic, that is, the wisdom of Chinese medicine. Many friends should have heard of the “balance of yin and yang” mentioned by Chinese medicine, and the balance of ejaculation is a typical embodiment. Traditional Chinese medicine places special emphasis on “essence” and thinks that essence is the foundation of a person’s health. If you ejaculate excessively, it is equivalent to the loss of essence, just like the sun is gone, leaving only darkness and cold. Therefore, what Chinese medicine advocates is a way of “letting nature take its course”, which can not only make you enjoy a healthy sex life, but also keep the essence and yang of your body. This is not only the restraint of “desire”, but also a kind of wisdom in life.
There are still some common misunderstandings about the frequency of ejaculation, such as the “magic saying” that you can often see on the Internet, and what “you can only ejaculate 6,000 times at most in your life” is like tailoring a “physiological period” for men. This statement is pure nonsense. The frequency of ejaculation varies from person to person. Your physical condition, lifestyle and health all determine the number of times you are suitable. When you are young, your body may be full of energy and your frequency will naturally be high; As you get older, the frequency may gradually decrease. The key is to listen to your body voice, and don’t be led by those comments on the Internet.
In the face of all this, how should we correctly treat the physiological reaction of ejaculation? I think, it should neither be humiliated nor overly deified. Moderate enjoyment and rational understanding are the best choices. Every little detail in life is the key to maintaining physical and mental health, and ejaculation is only a part of it-a part that can make you gain more happiness and relaxation.
Did you ignore the important role of “fear” in your health because of this topic?